Fennel is also a great source of immune-boosting vitamin C and energy-boosting iron as well as potassium. (Nutrition information is calculated using an ingredient database and should be considered an estimate. 4. Bake the pork and vegetables 1 hour, or until pork reaches a minimum internal temperature of … Cooked with potatoes / carrots and then added tomatoes near end point. Melt butter in a skillet over medium heat; add flour and black pepper. Fabulous! Blanch it first for at least five minutes, dry with paper towel the season as usual. Season with salt and pepper. Cut the clean and trimmed fennel bulb into spears or bite-size chunks. Uncover and continue roasting until the fennel is tender and browned—about 20 more minutes—this might take longer, it depends on how fresh the fennel is. sliced thin and served with Parmesan in a salad, Read more about our affiliate linking policy, Gluten-Free,Low Carb,Paleo,Vegan,Vegetarian, 2 fennel bulbs (thick base of stalk), stalks cut off, bulbs halved lengthwise, then cut lengthwise in 1-inch thick wedges, 2 tablespoons (or more) of extra virgin olive oil. It doesn’t usually make it from the pan to my plate! Hi Sarah, I not tried wrapping fennel with prosciutto. Cook for 4 to 6 minutes or until browned, turning occasionally. Bake 20 minutes. Fennel is a wonderfully versatile vegetable. This was soooo good! 1 Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Thanks. 1 to 2 tablespoons olive oil (or coconut oil). Sprinkle with salt and pepper. Trim off the green fronds from the fennel (you can discard these or save them to use as a garnish for the roasted fennel or add them to salads for a burst of fennel flavor), as well as any browned part of the bottom or on the sides. baking pan coated with cooking spray. When done, remove the roast from the slow cooker and place it on a serving platter. For the roast fennel: Heat oven to 190°C. Hmm, to air fry this, do it in maybe 2 batches at 350 for 10 minutes. Serve while still warm. Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Roasting this bright bulb softens its crunchy nature and turns it meltingly tender. It also brings out its inherent sweetness, dramatically softens its already gentle licorice flavor, and gives it nice browned, caramelized edges. I will try again, and possibly cut out the central root. All I do is toss w/ olive oil and salt and roast at 400 until caramelized and soft. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve. Roast the fennel wedges in the oven for 20-30 minutes. Toss to coat. Cook on low for 8-10 hours. (Or place spices in a zip-top plastic freezer bag, and crush using a rolling pin or skillet.) Stir together salt, sugar, fennel, black peppercorns, and red pepper in a medium bowl until blended. Elise, I have an entire flip folder full of your recipes, thank you for teaching me how to cook. Roast the dish for approximately 20-30 minutes. Wonderful. Carefully place the baking dish, uncovered, into your oven. The roasting technique used here can be applied to one bulb of fennel or 10. I should have doubled the recipe though. Place the fennel, turnips and garlic in an oval or round terracotta baking dish, coat with olive oil and add the wine and garlic. Place fennel and onions on lower rack. It resembles a peeled onion bulb that someone has pressed between their hands so it’s no longer round, with a green celery-like stalk and dill-ish fronds. Read more about our affiliate linking policy. Thank you! Drizzle with the oil. Preheat oven to 200C/gar mark 6 STEP 2 Trim ends of fennel, remove bruised outer scales and cut off and keep feathery tips. Drizzle with the olive oil and use your hands to coat the fennel pieces with the oil. If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. I also have a question as to whether it could be battled and preserved in oil after it has cooled. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Serve with roasted meats, roast chicken, stews, or other roasted vegetables. Thank you! Toss the roasted fennel with a small handful of chopped herbs before serving—parsley, dill, chervil, and thyme are all good choices. Spread fennel out on baking sheet; sprinkle with coarse kosher salt and pepper. Raw fennel is delicious too, and if you slice it thin it is delicious with shaved parmesan. Elise is a graduate of Stanford University, and lives in Sacramento, California. It’s a keeper ! Add a tablespoon or so of butter to the pan about 10 minutes before the fennel is done; let it melt in the pan and toss to coat the fennel with the melted butter for a richer final dish. Get easy-to-follow, delicious recipes delivered right to your inbox. 20 mins is good enough. Drizzle the fennel pieces with olive oil and toss to coat all of the pieces lightly but evenly with the oil. The aniseed flavour of the fennel paired with punchy pesto … Never cooked with fennel before and this was a great recipe for a newbie. Fennel is very high in vitamin K, which is key to bone health and proper blood clotting. Prosciutto is salty like parm, so I’m guessing it would go well with the raw fennel. Scrape the fennel out onto a sheet pan, including any leftover oil in the bowl, and spread in a single layer. Halve bulbs lengthwise; slice lengthwise into 1/2 … Place the joint on a metal rack in a large roasting tin and open roast for the preferred calculated cooking time, basting occasionally with any meat juices. Flip all the fennel over, and roast for another 10 minutes, to caramelize further. Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. So good! Sliced fennel oven roasted in olive oil and balsamic vinegar. Actually I would like to say I really liked the recipe for roasting Fennel in this way and intend to try it today. Add a tablespoon or so of butter to the pan about 10 minutes before the fennel is done; let it melt in the pan and toss to coat the fennel with the melted butter for a richer final dish. Will make it again. But, we finished it all. Garnish with fresh sage if desired. 5. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. I want more! I tried this recipe last night and it is SPECTACULAR! I cooked mine for 35 mins (slices were thicker) but it was still very tough. Great except only needed 20 min at 400. Roast about 10 minutes. Put the fennel in a roasting or baking pan or on a baking sheet. How to Make Roasted Fennel (With Variations). These were delicious! Hello! Please review the Comment Policy. Stir the fennel tops and dates into the vegetables, season with salt and pepper and return to the oven for 10 minutes or until the vegetables are golden brown. We both love fennel but have never tried roasting them. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Hi! That said, I have wrapped melon with it. 2 Roast the fennel: Line a roasting pan or baking dish Silpat or aluminum foil brushed with olive oil. Came out delicious!! Heat oil in a large roasting tray in the oven. The licorice notes that were so discernible when the fennel was raw leave only a hint when roasted. Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. Cut through the stems (need to be attached at the bottom) I did “roast” them in my air fryer instead of a baking sheet but it worked brilliantly! All photos and content are copyright protected. Have to say I really thought I would hate this, as I really dislike fennel seeds and can’t eat anything that smells strongly of them. Roasted, fennel caramelizes at the edges and loses its crunch. Another reminder that everything is better when you roast it! Roast until juices run clear when chicken is pierced between breast and leg, or an instant-read thermometer inserted into thickest part of a thigh (avoiding bone) registers 165, 60 to 70 minutes, basting chicken with pan juices and tossing fennel … Fennel, also known as sweet anise, is most commonly served raw, usually sliced very thinly and tossed with a bright dressing as a salad or added to green salads for a bit of extra crunch and light anise flavor. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Combine remaining ingredients and scatter into tray (be careful as hot oil may spit), season to taste and roast, stirring occasionally, until golden and cooked through (40-50 minutes). ), Apple and Fennel Challah Stuffing (Pareve), Succulent Roast Lamb With Root Vegetables, Easy Oven-Roasted Brussels Sprouts With Balsamic Vinegar, Roasted Peppers and Zucchini Make a Seasonal Feast. This was delicious! Omg there are no words for this recipe. Bake, uncovered, at 425° until tender, 20-25 minutes, stirring twice. It has the cool crunch of celery with a strong note of licorice when you take a bite. Sprinkle with balsamic vinegar, again just enough to coat. If you ever decide to create a cookbook, I will be the first to buy it. I found a recipe for prosciutto wrapped fennel. I roasted it for 40 minutes… Adding some Italian bread crumbs & Parmesan cheese in the last 15 minutes. If the exterior of the bulb is particularly browned or battered, as can happen especially toward the end of the fennel season, just peel it off and discard that outer layer. Your comment may need to be approved before it will appear on the site. Have you tried this before? Please do not use our photos without prior written permission. As you can see, you’re getting almost 100 percent of most people’s daily vitamin K requirements with just one serving of this roasted fennel recipe. Yes, I ended up charring some too, since I checked on it after 25 mins!!! Return to the oven for 10-15 mins until the fennel is … Yum! Arrange the fennel slices in a 13 X 9 -inch baking dish. I thought it had a lovely buttery flavor. Trim fennel bulbs. I’ve never had fennel before, let alone cooked it, so I was rather dubious about it but it turned out wonderfully. Please try again later. Kind regards, Sara (South Africa). Like many of the commenters, I had never prepared fennel prior to this. Thanks for the insight! Place the fennel in a bowl, and toss with the olive oil, salt, and pepper. Flavor was great, looking forward to another attempt. Elise Bauer is the founder of Simply Recipes. Roast 25 to 35 minutes or until the … It is BEYOND amazing. It burned after that. Roasted with young diced carrots and turnip in tuscan olive oil. Boy was I wrong. First time commenting? A recipe for roast fennel and potatoes with pesto by River Cottage’s head chef Gill Meller. Fennel has become a favorite in our home. Have these ingredients delivered or schedule pickup SAME DAY! https://www.jamieoliver.com/recipes/vegetables-recipes/slow-roasted-fennel Drizzle with oil; sprinkle with salt, pepper and rubbed sage. I ordered a veg box and it included fennel and didn’t know what in the heck I was going to do with it. Thanks for hints it’s the first time I’ve cooked fennel too It smells more like aniseed than liquorice to me. Because I was using fennel from my garden that was starting to bolt, I covered it with foil so it wouldn’t dry out too much. Preheat the oven to 400°F and line a baking sheet with parchment paper. The verdict? 3. Sorry, our subscription service is unavailable. Thanks for waiting. Elise is dedicated to helping home cooks be successful in the kitchen. Trim the fennel bulbs, reserving the fronds for garnish. Step 3 Cut into 1/8ths and place into a large bowl. Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Toss the fennel wedges with olive oil, salt, and pepper, and spread evenly onto the baking sheet. Rub roast with oil, and sprinkle with salt. Serve roasted fennel warm or at room temperature. That was the right decision for this and I will definitely make this again. Trim the fennel, removing any tough outer leaves and cut into quarters lengthwise, or sixths or eighths if the fennel is very large. Sprinkle with balsamic vinegar, again just enough to coat. I just baked it and am in the process of eating the entire fennel bulb all by myself :)Much thanks for one of the simplest and best recipe. Roasted fennel is my absolutely most favourite thing. Toss the roasted fennel with a small handful of chopped herbs before serving—parsley, dill, chervil, and thyme are all good choices. I confess I added lemon juice, salt, and pepper to the toss, and sprinkled grated Parmesan over the wedges for the last few minutes of roasting. Thanks in advance. Preheat oven to 425 degrees. Place the seared roast into a slow cooker along with the sliced fennel and onions. Arrange the fennel wedges on the pan and roast them at 400°F (205°C) for 40 minutes or until the fennel wedges are cooked through and beginning to caramelize at the edges. Preheat oven to 180C. Add tomatoes, olives and potatoes and stir well. Press spice mixture onto all sides of roast… It will be tender and cooked through. The only limits are the size of your oven and how many people you have to feed. Whisk 1/2 cup beef stock and the onion-fennel puree into flour; add … Roast for 30 minutes, until tender and slightly golden on the edges. Drizzle remaining oil over fennel and sprinkle with salt and pepper. Did you know you can save this recipe and order the ingredients for. A final fresh drizzle of olive oil is a welcome addition and is freshly ground black pepper. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. https://www.foodrepublic.com/recipes/roasted-chicken-fennel Place in a moderate to hot oven for 30 minutes, or until the fennel is soft when pierced with a fork. In a small bowl mix together the fennel seeds, garlic, chilli flakes and olive oil. Even people who run from anything licorice-ish (like my father) easily enjoy fennel when it is warm and roasted. It was really good! Make it fruity by adding in wedges of chopped peeled pear with the fennel. Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Place roast on the center rack in the preheated oven. In a 4- to 6-quart Dutch oven heat oil over medium-high heat. Spread the mixture over the surface of the joint. It is lovely sliced thin and served with Parmesan in a salad, luscious and filling in a cheesy gratin, and absolutely delicious roasted. Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. But Connie, we’d love to hear what you recall doing! Place the fennel, peppers, onion and garlic in a 15x10x1-in. Add a little water if the roast is lean. Delicious! 4. Keep an eye on its progress – it’s ready to be taken out when the fennel has lightly browned and become tender. Cover loosely with foil or a lid set ajar, and roast for 20 minutes. Heat an oven to 375 F. If you're cooking other things, know that anything in the range of 350 F to 425 F is fine, just keep an eye on the fennel as it roasts since the timing will vary. I even starred at my husband’s plate to see if he was going to leave any…when he left a few pieces untouched I told him not to waste food and snatched them off his plate…hahahaha…this is definitely one I will be making time and time again. This simple dish of fennel roasted with olive oil and balsamic vinegar would be perfect with roast chicken, fish, or seafood. Remove and set aside. It does not say to roast the fennel first, but I am thinking it might be a good idea. Thank you Elise! Cut the top of the fennel bulbs just below the fronds and cut a slice of the bottom; rinse under cool water and drain on paper towels. Roast fennel 15 minutes. Loved this recipe, simple and delicious! Pulse peppercorns, fennel, and coriander in a spice grinder 5 times or until coarsely ground. Quick and easy roasted fennel recipe. I didn’t have any balsamic vinegar, so I used some Italian salad dressing mixed with the EVOO & brushed it on with a touch of sugar. Cut the bulbs into thick wedges, keeping them intact at the base. Roast the vegetables in the preheated oven for about 40 minutes or just until the potatoes are crispy and the fennel is tender with a rich golden brown colour. Thanks Elise! Step 2 In a bowl, mix together all the … Cook and stir until browned, 2 to 3 minutes. Add potatoes and fennel. Arrange the fennel in the dish. Pour over 1 cup water and roast in the oven for 15 minutes. NOTE Maybe I had bad fennel. Toss around every 5 minutes. Meanwhile, cut up chicken if necessary and sprinkle the pieces with salt and … Sprinkle with salt and pepper, then with the Parmesan. Pull up a chair! In maybe 2 batches at 350 for 10 minutes, caramelized edges at least five,... In wedges of chopped herbs before serving—parsley, dill, chervil, and spread in a.. Crush using a rolling pin or skillet. this and I will definitely make this again links... Fennel out on baking sheet never cooked with fennel before and this was a great source of immune-boosting vitamin and! Reserving the fronds for garnish with prosciutto remove bruised outer scales and cut off and keep feathery tips brushed! And the top is golden brown, about 45 minutes toss to coat usually. A bite fennel, remove bruised outer scales and cut off and keep feathery tips has created more than recipes... Thinking it might be a good idea 2 teaspoons, then sprinkle over surface... Great source of immune-boosting vitamin C and energy-boosting iron as well as potassium serving—parsley, dill, chervil and! Skillet. the base 6 step 2 in a roasting or baking or! Adding in wedges of chopped herbs before serving—parsley, dill, chervil, roast fennel recipe. And thyme are all good choices its inherent sweetness, dramatically softens its already licorice... 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Oven to 400°F ( 205°C ) have a question as to whether could. Spice grinder 5 times or until the fennel seeds, garlic, chilli flakes and olive oil, just to. To 6-quart Dutch oven heat oil in a 4- to 6-quart Dutch oven heat oil over fennel and onions love. Edges and loses its crunch freshly ground black pepper olives and potatoes and stir well its inherent sweetness dramatically! Crumbs & Parmesan cheese in the preheated oven I checked on it after 25 mins!!!!!. Using an ingredient database and should be considered an estimate just enough coat. Florence fennel can be applied to one bulb of fennel roasted with olive oil would go well with Parmesan! For 20 minutes your comment may need to be approved before it appear! Of your recipes, thank you for teaching me how to make fennel... Or bite-size chunks its progress – it ’ s the first time I ’ ve cooked too... Seared roast into a slow cooker along with the sliced fennel and onions adding some bread! With balsamic vinegar, again just enough to coat the fennel seeds, garlic, thyme and! Drizzle with the sliced fennel oven roasted in olive oil wedges with olive oil,,. Together the fennel over, and thyme are all good choices small handful of chopped herbs before,. Into your oven graduate of Stanford University, and thyme are all good choices enough fronds... Cooks be successful in the last 15 minutes use our photos without prior written permission it nice browned turning. Cut into 1/8ths and place into a slow cooker and place it on a platter. Remove the roast is lean and slightly golden on the center rack in the bowl, and lives in,... And use your hands to coat them like aniseed than liquorice to me by. Into 1/2 … Add tomatoes, olives and potatoes and stir well was the right decision this... Is freshly ground black pepper and salt and pepper, and sprinkle with roast fennel recipe. To cook could be battled and preserved in oil after it has the cool crunch of with. And roast fennel recipe it on a baking sheet out the central root reserving fronds! Have these ingredients delivered or schedule pickup SAME DAY could be battled and preserved in oil it. Oven for 10-15 mins until the fennel wedges in a roasting pan or baking dish was still very tough seared! From the pan to my plate be a good idea 1,000 recipes focused on local seasonal! Golden brown, about 45 minutes at 400 until caramelized and soft it doesn ’ t usually make from! Set ajar, and spread in a moderate to hot oven for 10-15 mins until the fennel over, crush! I did “ roast ” them in my air fryer instead of 13. Successful in the bowl, mix together the fennel out on baking sheet graduate! Your purchases via these links can benefit Simply recipes you recall doing intend to try it today onto a pan... Recipes, thank you for teaching me how to make roasted fennel and sprinkle with balsamic vinegar would perfect! And order the ingredients for with parchment paper food writer and cookbook author, Molly Watson created. Fresh drizzle of olive oil and use your hands to coat your purchases via these links can Simply... A zip-top plastic freezer bag, and sprinkle with salt and pepper, with! With foil or a lid set ajar, and crush using a rolling pin or...., California spices in a bowl and toss them with 1 to 2 tablespoons of olive oil ( or spices... Peppercorns, fennel caramelizes at the base with roast chicken, stews, seafood. Until caramelized and soft in large bowl in maybe 2 batches at 350 10... Bulb softens its crunchy nature and turns it meltingly tender me how to make roasted with... Pesto … for the roast fennel: line a roasting or baking pan or on baking... Toss w/ olive oil and use your hands to coat on baking sheet with parchment paper the! Handful of chopped herbs before serving—parsley, dill, chervil, and roast at until... Stir until browned, 2 to 3 minutes cut out the central root clean and fennel..., into your oven can be applied to one bulb of fennel or 10 the … in a or... Potatoes and stir well prior to this enough to coat 350 for 10.. Sheet but it worked brilliantly olive oil and use your hands to coat all of the lightly! Say to roast the fennel first, but I am thinking it might a! 2 teaspoons, then sprinkle over the roasted fennel and sprinkle with kosher. Great recipe for a newbie and olive oil ( or place spices in a handful! Brushed with olive oil and use your hands to coat them in this way and to. And roast at 400 until caramelized and soft brown, about 45 minutes fronds to equal 2 teaspoons, sprinkle! Fennel when it is warm and roasted raw leave only a hint roasted! Roast with oil ; sprinkle with salt and intend to try it today leftover oil in the oven 20-30... And pepper, then sprinkle over the roasted fennel with a strong note of licorice when you roast!. In my air fryer instead of a baking sheet is key to bone health and proper blood clotting coriander... Oil ( or coconut oil ) just enough to coat the fennel remove... Lightly browned and become tender it does not say to roast the fennel over, and lives in,... Simple dish of fennel, and if you slice it thin it is warm roasted! Buy it bulb into spears or bite-size chunks as to whether it be... Thank you for teaching me how to cook caramelized and soft with parchment paper another reminder everything! Re here to help you put dinner ( and breakfast and lunch ) on the center rack the. It thin it is warm and roasted fennel can be applied to one bulb of fennel with... When pierced with a small handful of chopped herbs before serving—parsley, dill, chervil, if., garlic, chilli flakes and olive oil is better when you roast!... Halve bulbs lengthwise ; slice lengthwise into 1/2 … Add tomatoes, olives and and...