It’s light but loaded with flavors, and it’ll take you 20 minutes from prep to table! After making it a few times this past week, I can see why. low-carb general tso’s shrimp and broccoli ingredients Before making this delicious and spicy Asian-inspired dish, make sure you have the following ingredients on hand. will change the nutritional information in any recipe. Toss in the onion and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften. I had to pour out half the sauce, add some water, then it was fine. Here is how you cook it. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. If you are a longtime reader of this blog, you know I love easy and healthy shrimp recipes. My logic is that the less processing the shrimp underwent before freezing, the better! In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, ginger, garlic, cornstarch. 15m PT15M Cook Time. First the shrimp is partially cooked, then removed. Pour 2 tablespoons of canola oil around the perimeter of the wok, stir in the garlic, and add the Shaoxing wine. Learn how your comment data is processed. A good Shrimp and Broccoli stir-fry is much easier than you think! Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil. Add broccoli florets back into the wok, mix well. To reduce the salt just use less sodium both chicken broth and soy sauce. I also used low sodium soy sauce instead of the regular so that eliminated some of the salt. My broccoli florets are nice bite-sized and this makes it easier to cook the broccoli versus sauteing in the pan. No problem. Add a little more oil to the wok if needed. Next saute the broccoli in a little oil then add about 1/4 cup water. Serve with steamed white rice! Your email address will not be published. As for marinating, good quality fresh shrimp don’t really need much beyond a good rinsing and a thin coating of cornstarch. While this is a standard method that can apply to most stir-fries, there are exceptions, such as, Blanching broccoli and shrimp ensures they are cooked more evenly, It makes the final sauce cleaner and more attractive, The flavors of the sauce and ingredients are more distinct in the final dish, Heat the wok over high heat. He grew up in upstate New York, working through high school and college in restaurants with his father, a chef. To submit recipes: Please email on the above address. However, this recipe is actually a really simple and tasty low carb meal for people on a traditional low carb diet. Remove the shrimp, reduce the heat to medium-high and add in the broccoli, garlic and ginger and toss well. The best part about this recipe is the stir-fry sauce. Turned out good. Required fields are marked *. From sizzling Szechwan stir fries to crispy homemade shrimp toasts - find your new favorite Chinese shrimp recipe right here. I didn’t have Fresh ginger and didn’t have time to make the sauce so I used a bottled dipping sauce, some sweet chili sauce, fresh garlic, five spice powder, some chicken broth and some tapioca starch to thicken it up a bit. As usual, I made this quick and simple recipe on-the-go (in a hurry). Had to use some extra sugar to break it down. The process used by some restaurants “revitalizes” the shrimp, shall we say. First, prepare the shrimp and broccoli. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Add to Planner. Bring the sauce up to a boil, and add the shrimp and broccoli back to the wok. Looking for more authentic recipes? Add the cornstarch and water mixture and cook while stirring until the sauce thickens. While that’s happening, mix the chicken stock, sugar, soy sauces, oyster sauce, sesame oil and white pepper and set aside. next time , i will do this with less amount of soy sauce…. Blanch the broccoli for 30 seconds. Turned out so good, This is a great recipe but it was wayyyyy too salty. 2 pounds uncooked, sustainably farmed shrimp 2 teaspoons vegetable oil 1 onion, thinly sliced 1 head broccoli, cut into small florets (reserve the stalks for broccoli soup) 2 cloves garlic, minced Most shrimp and broccoli Chinese food is heavy on added sugars. Rose from modest beginnings as a Burger King sandwich assembler to Holiday Inn busboy and line cook, to cooking at the family's Chinese restaurant, while also learning the finer points of Cantonese cooking from his immigrant parents. Reduced soy sauce 10 1/4 cup. Great recipe the family loved it! Sauce didn’t work out. It has since breathed new life into my routines, including giving the gift of this gluten-free sheet pan shrimp and broccoli recipe. Nothing’s worse than shrimp that has been thawed and sitting on ice for days or refrozen and thawed multiple times! Cook garlic in hot oil until fragrant, … Ingredients. Let the water return to a boil, and blanch the shrimp for 15 seconds. What can we add for a stronger flavor? Hi Stephanie, if you like it spicy, you can add some chili oil or some chopped Thai chilis along with the garlic to kick up the heat. recipe by: dienia b. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. https://damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry Tried this recipe, so easy added more spice ,,,,delicious. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. Fry the shrimp for 1 minute on each side. Cut and wash your broccoli (or again, use pre-cut and pre-washed broccoli). It’s 2 of Boiled eggs. Would definitely make again. Shrimp with Broccoli is a simple and easy Chinese stir-fry dish. Share a photo and tag us — we can't wait to see what you've made! Love it!!! Categories: Main Dish, Shellfish, Shrimp, Vegetables, Broccoli, Mushrooms, Chinese, Wok/Stir-Fry, Gluten-Free more. Pin. At the end it all gets tossed together. Once everything comes to a boil, drizzle in the cornstarch slurry until the sauce thickens and starts to cling to the shrimp and broccoli. We've put together our favorite Chinese shrimp recipes that are quick and easy, but also exciting enough to rival your favorite Chinese take-out! The sauce uses ingredients such as soy sauce, chicken broth, wine, sugar, and sesame oil. In a small mixing bowl, whisk together water, soy sauce, chili garlic sauce, ginger, garlic, red pepper flakes, honey, and cornstarch. Add Get Cooking. You can add this low carb chinese shrimp and broccoli recipe to your collection of low carb side dishes if you are on a keto diet. Leave a Reply Cancel reply. Find out how to make it easily at home with this simple recipe! You can buy shrimp with the shells on, pre-cleaned, shelled, and/or deveined. Add sauce mixture to the wok and bring to a boil, cook for 1 minute. Recipe: #35002. Snowed in? I’d try it again, but sauce was “nothing” and a followed the recipe. Asian flavors combine to make a flavorful shrimp and broccoli stir fry that’s healthy and easy to make. Your email address will not be published. In a bowl combine soy sauce, chicken broth, rice wine, sugar, sesame oil, and white pepper. Remove from heat and serve. Because broccoli and shrimp are low-calorie foods, but they have very high nutritional value. Https: //damndelicious.net/2015/01/16/easy-shrimp-broccoli-stir-fry fry the broccoli versus sauteing in the freezer to use made. 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