They are all super easy to make and will definitely kickstart your day the right way. 12. Get the recipe for mango smoothie. Kids will love it, too, This creamy smoothie is packed with nutritious ingredients. Recipe creator Desire For Fit says, "Do not let the ingredients scare you! It's free from dairy, so it's vegan too – making it a great start to anyone's day, Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. The smoothie is made entirely from fruit and fruit juices and is a very fun way to get some of those 5 a day into your child! Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Smoothies are a healthy choice, but fruit-filled drinks can be heavy on the carbs. We went with almond milk as a vegan option. Zip Lock bags to make your smoothie packs . If you have any concerns about your general health, you should contact your local health care provider. You will need: 1 apple; 1 banana; 1 cup water; Peel the banana, cut the apple into several pieces, remove the core. Bananas and dates add a hit of natural sweetness, too. Blend 1 cup strawberries, 2 peeled kiwis, 2 tablespoons sugar and 2 cups ice. 2 to 3 tablespoons Remember that smoothies and fruit juice count towards your 5 A DAY but you should only drink a combined maximum of 150ml a day. 1 cup milk. For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg. Add some natural yogurt and semi-skimmed milk for a super simple smoothie. … 5. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C, Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes, Kick-start your morning with this probiotic-rich kefir breakfast smoothie. 4. These really are the most delicious fresh fruit smoothies you will LOVE! This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise, Whizz up a low fat breakfast smoothie in no time. https://www.jamieoliver.com/recipes/fruit-recipes/super-smoothies Discover our top five flavour combos below – perfect as a morning or afternoon pick-me-up, or as a replenishing drink to refuel after exercise. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day, This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious, A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise, This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free, Blend peaches, raspberries, orange juice and fresh custard into a fruity, creamy shake that's low in fat, Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling, A low fat, vitamin C-packed smoothie to start your day, Cool down this summer with a fresh and fruity smoothie, Make the most of the berry season with a glass of fruity goodness, Save 32% and receive a three-tier steamer worth £44.99. For this recipe, all you need is two bananas, honey, vanilla extract, ice, and yogurt. Greek yoghurt . This smoothie is also loaded with fiber and contains plant-based protein and … https://www.thespruceeats.com/smoothie-recipes-the-kids-will-love-2097155 Subscription offer: Save 32% and receive a three-tier steamer worth £44.99. Frozen Fruit Smoothie With Almond Milk. 1. This frozen fruit smoothie recipe is super easy to make. Using fresh fruits is a great healthy way to make smoothies. 2. Put all of the ingredients apart from the decorative kiwi slices and extra mint sprigs in a food processor or blender, then blitz until smooth. It's an easy way to pack in the vitamins and give yourself a boost. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fuel, Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre, Get your fruit fix with our strawberry smoothie made with banana and orange juice. Try our super simple, speedy smoothie ideas, including green smoothies, banana smoothies, breakfast smoothies, avocado smoothies and more. 1/2 cup freshly squeezed orange juice. 2. Almond milk, avocado, and honey are all you need for this easy smoothie. https://www.allrecipes.com/recipe/23553/basic-fruit-smoothie You may wish to use fresh fruits that are in season, or add frozen or canned fruit. You may not have thought about combining avocado with berries, but it’s a match made in heaven! Save Recipe Rate Pin Print. Frozen mixed berries are not only great for giving variety to your smoothie, but they’re cheap and convenient too. Here are 10 simple but delicious fruit smoothie recipes. Beer 52 exclusive offer: Get a free case of craft beer worth £24. Find delicious juice and smoothie recipes packed with fresh fruit & veg from Jamie, we've selected our favourite juices & smoothies for you to try at home! This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you've ever had! This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. Adding porridge oats thickens the texture and makes it extra filling – ideal for an on-the-go breakfast. Fruit Smoothies Recipes. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead, Blitz healthy ingredients for an energy-boosting breakfast. See our website terms and conditions for more information. Alternatively use a hand-held blender. Course Drinks. Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! Here are 10 low-carb recipe blends. Looking for fruit and vegetable combinations that you can quickly and easily blend into a delicious smoothie? How to make the perfect smoothieAll our smoothie recipesEasiest ever fruit smoothie video. Coconut yogurt adds a creamy texture to this smoothie, thickened with oats and sweetened with banana and honey. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Cinnamon helps bring out the sweet flavors of lower carb fruit, such as raspberries. It also makes a nice practice round to develop the right smoothie texture: nice and smooth—not too runny and not too stiff. By EatingWell Test Kitchen. Cuisine American. All health content on bbcgoodfood.com is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Turmeric adds a pretty yellow hue – and you can add baobab powder for a tangy, sherbet flavour. Assorted fruit but especially bananas to add the creamy element . Like other oranges and deep yellow fruits, mangoes are exceptionally high in beta-carotene—and they even contain more vitamin C than oranges. A delicious and healthy fruit smoothie filled with banana, mango, strawberries and more. 1/2 cup plain or vanilla yogurt. Along with kale and avocado, there's a hit of zesty lime and pineapple, Try using frozen cherries for ease to make this vibrant smoothie. 2 cups frozen strawberries, raspberries, or cherries. The high fiber content in mangoes found in this healthy fruit smoothie may also hep induce feelings of fullness. Divide between 4 small glasses or 2 … This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Warming ginger adds a delicious spicy flavour too. 1 Minute Watermelon Smoothie Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Give this simple smoothie recipe a go, it's super easy and takes a matter of minutes. Our filling green smoothie is packed full of nutritious ingredients. 1. Vegan Smoothie recipes A homemade smoothie is a great healthy breakfast or afternoon pick-me-up. Measure all the ingredients into a food processor and whiz until smooth. 5 from 1 vote. 1 frozen banana, peeled and sliced. 10 fresh fruit smoothie recipes . It’s one of the most delicious and healthiest alternatives to cow’s milk. Serve on its own or with brunch. Recipe No. https://www.delish.com/cooking/g1457/healthy-smoothie-recipes From dairy-free berry smoothies to refreshing green juices, find easy smoothie and smoothie bowl recipes, using loads of fresh fruits, leafy vegetables and nutritional extras to give you that boost you need! Add additional milk if desired." This article was published on 16th February 2018. There’s a reason why almond milk is so popular these days. These are the simplest ingredients you can use to make a smoothie. Fresh fruit smoothie recipes are the perfect way to enjoy a delicious fruit burst either for breakfast or for a snack. Easy . It's an easy way to pack in the vitamins and give yourself a boost 5 mins . These would be great at a vehicle themed party, or for an extra special healthy breakfast . Start your day off with a little ray of sunshine - a low-fat smoothie that's one of your five-a-day and tasty too! Fruit Smoothie Recipe. Mango smoothie. Try experimenting with different fruits and flavours of yogurt, such as banana and vanilla or orange and mango. A great smoothie really is that simple! Smoothies are endlessly versatile, letting you use whatever fruit is in season or on offer. Recipe No. It’s a great way to start the day and up your fruit intake, This sweet smoothie packs in plenty of nutritious ingredients, such as spinach, flaxseeds and banana, with an optional spoonful of maca powder for a natural energy boost, Start your day with a vibrant orange and carrot smoothie for breakfast. The recipe is very easy and a great way to use up bananas. Choose from cavolo nero or spinach and whizz up with flaxseeds, almond butter, cinnamon and the milk of your choice. Put everything in a blender, add a cup of water and blend together for 1-2 minutes. Smoothie recipes. 6. Add a little ray of sunshine to your day with this vibrant orange smoothie, packed with carrot juice, pineapple and bananas. https://www.bbcgoodfood.com/howto/guide/quick-easy-fruit-smoothie-recipes This will get you kickstarted in the morning. Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost, Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink – a bit like a smoothie and great for breakfast, Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Maximum of 150ml a day but you should contact your local health care provider or. 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